Posted on: Sunday, December 25, 2011
Posted at: 12/25/2011 06:31:00 PM
So i couldnt really run 4km. My timing was like what 23 mins? ): it used to be at least below 20. meaning 3-4 mins extra. Gosh i really had difficulty running. Made worse by my left hamstring being injured. Honestly, it hurts. :/ It hurts a bit too much when i stretch. ): So idk what to do. Hopefully, itll be okay soon. So i can run easier and maybe faster. Im too tired to do exercises :/ give myself 5-10 mins rest first luh.